Health: CDPC: Prediabetes

Fascination About 6 Diabetes Risk Factors to Watch Out for as You Age - AARP

A diet plan high in fruits, vegetables, nuts, whole grains and olive oil is related to a lower risk of prediabetes. The less active you are, the higher your risk of prediabetes. Physical activity assists you manage your weight, uses up sugar for energy and makes the body usage insulin more effectively.

Your threat of prediabetes increases if you have a parent or sibling with type 2 diabetes. Although it's unclear why, certain people including Black, Hispanic, American Indian and Asian American people are more most likely to develop prediabetes. If you had diabetes while pregnant (gestational diabetes), you and your child are at greater risk of developing prediabetes.

Women with this common condition identified by irregular menstrual periods, excess hair growth and weight problems have a greater risk of prediabetes. People with obstructive sleep apnea a condition that disrupts sleep repeatedly have actually an increased risk of insulin resistance. Smoking may increase insulin resistance. Cigarette smokers also appear to bring more weight around the middle.

Diabetes Prevention Facts - Diabetes NC

Understanding the Risk Factors for Diabetes - First Choice - An Overview

The mix of 3 or more of these conditions is typically called metabolic syndrome. Complications, The most serious consequence of prediabetes is development to type 2 diabetes. That's because type 2 diabetes can cause: Hypertension High cholesterol Heart problem Stroke Kidney disease Nerve damage Vision issues, possibly loss of vision Amputations Prediabetes has been related to unrecognized (quiet) heart attacks and can damage your kidneys, even if you haven't progressed to type 2 diabetes.

Try to: Consume healthy foods Get at least 150 minutes of moderate aerobic exercise a week, or about 30 minutes on the majority of days of the week Lose excess weight Control your blood pressure and cholesterol Don't smoke Sept. 22, 2020.

When a person has prediabetes, their blood sugar levels are regularly high however not yet high enough to establish into type 2 diabetes. Prediabetes is a prevalent condition in the United States. Around of people over 18 years of age and almost 50 percent of individuals aged 65 years and older have prediabetes, according to the Centers for Illness Control and Prevention (CDC).

The 7-Minute Rule for Prediabetes Risk Factors - YouTube

In this post, we take a look at prediabetes, methods to check for it, and how to reverse the condition. Prediabetes is when someone has consistently high blood sugar levels that have not yet reached the phase of type 2 diabetes. When  Check it Out  has prediabetes, their body can not use insulin effectively.